Super smoothie anybody?

Super healthy smoothie anybody? Loaded with antioxidants, vitamins and minerals. This makes for a great quick lunch on the go or a healthy meal when you do not have much time to sit down and eat a regular meal. Here the ingredients for this October 2017 Super Shake. All ingredients are organic. Some are even grown locally:

• Blueberries (1/2 cup)
  
• Mango (1/4)
  
• Strawberries (1/2 cup)
  
• Apple (1/4)
  
• Pear (1/4)
• Banana (1/2)
  
• Lemon Juice (1/2)
  
• Dino Kale (4 leaves)
  
• Spinach (10 leaves)
• Swiss Chard (3 leaves)
  
• Avocado (1/4)
• Cacao Powder (1 tbl spoon)
  
• Moringa Powder (1 teaspoon)
  
• Walnuts (1/2 handful)
• Sea Salt (a pinch)
  
• Water (8 oz.)
  
• Ice cubes (2)
  

This smoothie recipe yields about 24 oz (3 large glasses). Contact us if you have questions.