Looking for a true and proven way to relax? How many people can get true rest nowadays? Most of our contemporary life is consumed with traffic jams, long hours at work, anxiety and stress, which can make it difficult to relax. I tried something different yesterday. FLOAT - True Rest! Some of the great benefits of a float session:
Float therapy offers relief and benefits which are cumulative. They build on themselves with each subsequent session. Floating uses 1,000 pounds/450 kg of Epsom salt to help inflammation in your muscles and joints. It can help treat sprains, strains and more muscles. The float I tried uses 180 gallons/680 liters of water. Together with all that salt it creates a 30% salt solution, perfect for effortless floating. The brain enters the theta brain-wave state, associated with deep sleep and dreaming. As all external sources of distraction are removed, floating provides an extreme form of rest. Check out www.truerest.com as one of the great providers of float spa therapy. Contact us today for a $10 off discount for your 1st float. Enjoy a super relaxing time.
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DannyTheCoach Archives
January 2023
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