Ok, I tried yet another super cool alternative therapy that can help you get better fast - Cryotherapy. What you think about it? Have you tried it? Let me know.
The Whole Body Cryotherapy (WBC) treatments is a cutting-edge 3 minute treatment using liquid nitrogen vapor to help your body heal. Research has shown WBC to be more effective and efficient than an ice bath and offers benefits that traditional cold therapies cannot. This anti-inflammatory treatment exposes you to temperatures between -190 F (-123 C) and -256 F (-160 C) degrees (depending on what level you are on) for a short duration of time, typically 2 - 3 minutes.
Here a list of some of the positive results with WBC:
Positive results with WBC have occurred when applied to:
A great place to experience CryoTherapy is in Del Mar. Check out Cryo Shield in Del Mar. They offer great service and you can even get in on a "happy hour" sessions from Mon - Fri 12-3pm, call them for details. And they are really nice people, too! So stop by and get your cold fix. It's amazing.
Let me know what you think afterwards.
I never knew that extreme temperature variation could help optimize biological functions! My husband has been struggling with fibromyalgia, and it is often disruptive to his daily life. We'll have to see if there are any cryotherapy treatments available in our local area. Thanks for the information!
Thank you for stating that research has shown cryotherapy to be more effective and efficient than an ice bath and offers benefits that traditional cold therapies cannot. My mother might be getting cryotherapy, and she doesn't know much about it and what it's like. I will definitely pass along all of your great tips and information to my mother in case she does end up getting cryotherapy.
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