What Natural Remedies Work and What Don't
Watch out! The cold season is coming! Time under sunshine is down and with it are Vitamin D levels. People are confined indoors. Kids are walking virus carriers. And the lovely drug stores are advertising free flu shots. Guess what? It's that time of year. A few of you are probably already sniffling or maybe trying to disregard the pain of swallowing with a sore throat.
Colds seem like an inevitability, maybe not so much since you've cleaned up your diet, but nothing is 100%. You most likely will get sick. You probably will catch a cold. Or someone close to you will. What can you do for yourself? For your sick kid or partner? Are there any natural cold remedies that actually work?
Here you go. 12 Possible Natural Remedy Suggestions That Could Help
So, there you go: a good list of therapies, supplements, foods, and nutrients to include (or not) in your anti-cold regimen this season. If you have any suggestions, any recommendations, or questions, contact us or add your comments below.
Source: Mark's Daily Apple - click here