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Personal Intake Form
CONFIDENTIALITY NOTICE: ALL OF YOUR INFORMATION IS SECURED, CONFIDENTIAL AND WILL NEVER BE SHARED WITH ANYBODY. This data helps DannyTheCoach to formulate a plan of action.
DEMOGRAPHIC DATA
*
Indicates required field
Name
*
First
Last
Address
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Line 1
Line 2
City
State
Zip Code
Country
Email
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Phone Number
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Sex
*
Male
Female
Prefer not to say
Birthday
*
Height
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Weight
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HEALTH & MEDICAL HISTORY
What medical concerns (e.g., recent surgery, pregnancy), if any, do you have at the present time?
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Have you ever had any injuries or chronic pain? If yes, please explain.
*
Have you ever had any surgeries? If yes, please explain.
*
Has a medical doctor ever diagnosed you with a chronic disease (heart disease, high cholesterol, diabetes, high blood pressure)? If yes, please explain.
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Indicate if you have had blood relatives with any of the following problems:
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Cancer
Diabetes
Heart Disease
High Cholesterol
High Blood Pressure
Osteoporosis
Thyroid Disorder
None
Other
Do you have complaints about any of the following?
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Appetite
Bleeding Gums
Bruising
Chewing or Swallowing
Constipation
Diarrhea
Edema
Indigestion
Menstrual Difficulties
Seeing in Dim Light
Sudden Weight Change
Stress
None
Other
Has your doctor ever said that you have a heart condition & that you should only perform physical activities recommended by a doctor?
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Yes
No
Do you feel pain in your chest when you perform physical activities?
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Yes
No
Have you had chest pain in the last month when you were not performing any physical activity?
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Yes
No
Do you lose your balance because of dizziness or do you ever lose consciousness?
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Yes
No
Do you have bone or joint problems that could be worse by changing your physical activity?
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Yes
No
Is your doctor currently prescribing any medications for blood pressure or heart conditions?
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Yes
No
Any other reasons why you should not engage in physical activity?
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Yes
No
Do you use tobacco in any way?
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Yes
No
Did you recently stop smoking?
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Yes
No
Do you enjoy physical activity?
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Yes
No
List any food allergies or intolerances. If none, please state "none".
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Example: Peanuts, Eggs, Fish to name a few.
DRUG HISTORY
Please list any prescribed, over-the-counter, herbal, recreational drugs, or vitamin/mineral supplements you're currently taking. Or state "none".
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FITNESS HISTORY
How often do you work out per week?
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Never
Once
Twice
Three Times
Four Times
Five Times
Six Times
Seven Times
Eight and More...
Do you work out more than once a day?
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Yes
No
What is your workout intensity level?
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1
2
3
4
5
6
7
8
9
10
1 = Very Low Intensity (no sweat) 10 = Super High Intensity (lots of sweat)
What are your hobbies (reading, video games, etc.)? If none, please state "none".
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What type of workouts?
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Crossfit
Weight Lifting
Fitness Gym in General
Yoga
Walking
Hiking
Football
Soccer
Basketball
Tennis
Jogging
Long Distance - Marathon
Triathlon
Martial Arts/MMA
Hunting
Swimming
Surfing
Kite Surfing
Skiing
Snowboarding
Cross-Country Skiing
Ice Hockey
Ice Skating
Other
GOALS
What are your goals - Fitness, Nutrition, Lifestyle?
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What are your expectations from DannyTheCoach?
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What is your time frame to accomplish your goals?
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1 Month
2 Months
3 Months
Up to 6 Months
Up to 9 Months
12 and more Months
Why are your goals important to you?
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When you accomplish these goals, how will your life be different?
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How important is it for you to make these changes?
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Not important
Low importance
Somewhat important
Important
Very important
What would it make more important?
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What could improve your confidence?
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If you don't accomplish these goals, how will this affect your life?
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Are you ready & willing to make these changes now?
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Yes
No
DIET HISTORY
Do you follow a special dietary plan, such as, low cholesterol, kosher, vegetarian? If none, please state "none".
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Have you ever followed a special diet?
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Yes
No
Do you have any problems purchasing foods that you want to buy?
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Yes
No
Are there certain foods that you do not eat?
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Yes
No
Do you eat at regular times each day?
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Yes
No
What foods do you particularly like? If none, please state "none".
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How much water do you drink PER day?
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In ounces, gallons, or liters.
Do you drink alcohol?
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Yes
No
What change would you like to make?
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Improve my eating habits
Learn to manage my weight
Improve my activity & fitness level
Improve my cholesterol/triglyceride levels
Other
Please add any additional information you feel may be relevant to understanding your nutritional health and overall lifestyle. If none, please state "none".
*
In order to tailor your counseling experience to your needs, it helps to know your expectations. Check one of the following to indicate the amount of structure you would need:
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Tell me exactly what to eat for all my meals and snacks. I want a detailed food plan.
I want a lot of structure but freedom to select foods.
I want some structure and freedom to select foods.
I don’t want a diet. I just want to eat better.
Other
None
SOCIOECONOMIC HISTORY
Highest level of formal education?
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High School
Bachelor
Masters
PhD
Other
Your Occupation:
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How many people in your household?
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1
2 - 4
5 - 8
More Than 8
Present marital status?
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Single
Married
Divorced
Widowed
Separated
Engaged
Other
Who prepares most of the meals in your home?
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Who shops?
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How often do you eat out per week?
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Never
1 - 2
3 - 4
5 - 6
Every Day
If you eat out, where? If you don't eat out, please state "I don't eat out".
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Have you made any food changes in your life you feel good about?
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Yes
No
Who could support & encourage you to make these changes?
*
EDUCATION INTERESTS
What information would you like from DannyTheCoach?
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Supermarket shopping tour
Eating Out Guidance
Exercise Plans
Weight Management
Portion Size
Alcohol Calories
Healthy Food Preparation Guide
Meal Planning
Walking Program
Snack Food Guide
Food Label Reading
None
I agree to receiving marketing and promotional materials
Submit
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Details-Packages
Kids & Teenagers
Outdoor Workouts
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Update Index
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